When I started at ICW in 2018, I had no idea how much it would change my life. Almost three years later I'm in the best shape I've ever been and look forward to every session with the trainers who have become good friends. You will be hard pressed to find a more supportive and social justice minded community to be a part of than ICW!
Adam is the best! His feedback is excellent and he's always got a new workout ready to go. His mentorship in the gym is irreplaceable. Additionally, my strength has increased substantially with his coaching. He's like a wizard of the human muscular system.
ICW is a win-win for everyone. As a client, I get an awesome workout for a lot less than I’d typically pay for personal training, and it’s with an amazing person who’s become a friend. To say that ICW offers life-changing workouts is not an exaggeration.