TRAINING THAT MATTERS MORE

Get fit for purpose with our semi-private personal training, and get a personalized workout at a fantastic rate. Whether you're trying to kick start healthy habits, move better, get stronger, or recover from injury, we offer a customized approach built around you.

All options are offered virtually or in-person.

DESIGNED WITH YOU IN MIND

45 minute strategy session with an ICW coach and 60 minute training session with an ICW trainer.

STARTER

PACK

4x

8x

Membership

+

MAKE YOUR MEMBERSHIP ELITE

Up to 4, 8, or unlimited 60-minute training sessions every four weeks with a student trainer.

Generalized programming designed for all fitness levels, updated every four weeks.

Totally customized program designs just for you updated every four weeks. 

ELIte Memberships

Membership

Membership

Unlimited

Incorporates a 60 minute session with one of our certified coaches every four weeks.

ADDITIONAL OPTIONS

DROP-IN

PRIVATE //

SEMI-PRIVATE

Get one 60-minute training session with a student trainer, no commitment. 

Guaranteed one-on-one time with your trainer with a private session.

FAMILY workout

Make the most family time by spending it with an ICW student trainer.

Also available for non-family small groups. (See here Corporate Group Fitness options.)