TRAINING THAT MATTERS MORE

Get fit for purpose with our semi-private personal training, and get a personalized workout at a fantastic rate. Whether you're trying to kick start healthy habits, move better, get stronger, or recover from injury, we offer a customized approach built around you.

All options are offered virtually or in-person.

DESIGNED WITH YOU IN MIND

45 minute strategy session with an ICW coach and 60 minute training session with an ICW trainer.

STARTER

PACK

4x

Membership

8x

Membership

Unlimited

Membership

Up to 4, 8, or unlimited 60-minute training sessions every four weeks with a student trainer.

Generalized programming designed for all fitness levels, updated every four weeks.

Make your membership

ELITE

ELIte Memberships

Incorporates a 60 minute session with one of our certified coaches every four weeks.

Totally customized program designs just for you updated every four weeks. 

DROP-IN

PRIVATE //

SEMI-PRIVATE

Get one 60-minute training session with a student trainer, no commitment. 

Guaranteed one-on-one time with your trainer with a private session.

SMALL GROUP

Make the most of quality time by spending it with your friends or family and an ICW student trainer.

Also available for non-family small groups.
(See here Corporate Group Fitness options.) 

PACKAGES

Packages are valid for 365 days. Perfect for a busy student or frequent traveler!

Every package includes a 60 minute session with one of our certified coaches.