TRAINING THAT MATTERS MORE
Get fit for purpose with our semi-private personal training, and get a personalized workout at a fantastic rate. Whether you're trying to kick start healthy habits, move better, get stronger, or recover from injury, we offer a customized approach built around you.
All options are offered virtually or in-person.
DESIGNED WITH YOU IN MIND
45 minute strategy session with an ICW coach and 60 minute training session with an ICW trainer.
Up to 4, 8, or unlimited 60-minute training sessions every four weeks with a student trainer.
Generalized programming designed for all fitness levels, updated every four weeks.
Make your membership
Incorporates a 60 minute session with one of our certified coaches every four weeks.
Totally customized program designs just for you updated every four weeks.
Get one 60-minute training session with a student trainer, no commitment.
Guaranteed one-on-one time with your trainer with a private session.
Make the most of quality time by spending it with your friends or family and an ICW student trainer.
Also available for non-family small groups.
(See here Corporate Group Fitness options.)