Innercity Weightlifting (ICW) is proud to announce it has been awarded the NBA Foundation Round 15 grant. This investment will allow...

What is the connection between ICW’s mission and Mental Health? The conversation around finding a job after being incarcerated often...

An interview by Ian Kilpatrick, ICW Photo from Penn Today In this next installment of ICW's 15 Year Anniversary story series had the...

ICW Trainers Daunte and Nate with Ashley, Ian, and Alana after a Marathon Workout The 129th Boston Marathon presented by Bank of America...